Ayurvedic Consulting
& Education

What is Ayurveda?

Ayurveda Amritanam: The Science of Immortality
 Ayurveda, meaning “The Science of Life,” is a timeless system of natural health rooted in the Vedic understanding that the same intelligence that governs the universe lives within us. Its purpose is not only to relieve symptoms but to restore your deepest balance, strengthen your vitality, and awaken the part of you that is eternal — your soul. At its heart, Ayurveda is about refining the way you live, reflecting the truth of who you are, and radiating your highest potential into the world.

A Complete Path to Wholeness
In Ayurveda, health is more than the absence of disease. It is a vibrant state of harmony created when body, mind, behavior, and environment move in rhythm with nature’s laws. This is why Ayurveda integrates yoga, meditation, diet, herbs, and daily habits — they are not separate practices but parts of one complete science. Together, they reverse imbalances at the root, renew energy, and open the door to higher states of consciousness. Through this journey, we refine our habits and awareness, reflect our true nature, and radiate vitality and joy.

Wisdom Across Time
 Ancient texts like the Sushruta Samhita reveal an astonishing depth of medical knowledge — from surgical techniques and anatomy to detailed principles for physical, mental, and emotional healing. These same principles guide us today, offering solutions to modern stress, burnout, and chronic illness by working with nature’s intelligence rather than against it. This timeless wisdom gives us a map for living in balance, not just for healing illness, but for expanding consciousness and expressing the fullness of life.

Living Ayurveda at BLYSS
 At BLYSS, we bring Ayurveda to life. Every program blends ancient wisdom with practical tools — Bikram Yoga and other yoga practices to strengthen and purify, Transcendental Meditation to settle and expand awareness, herbal preparations to enliven inner intelligence, and educational lifestyle guidance to help you live in harmony with your Self and your environment. We are on a mission to make Ayurveda a household name and to inspire people to live from the natural wisdom and organizing principle of nature — awakening the eternal truth of Sat Chit Ananda: pure being, pure awareness, and pure bliss.

At BLYSS, we believe life is meant to be lived from this state — grounded, radiant, and free — until it becomes your everyday reality.

Refine, Reflect, and Radiate: refine your habits and inner state, reflect the truth of your highest Self, and radiate vitality, joy, and wisdom into the world.

Ayurvedic

Benefits

Mind-Body Balance

  • Consciousness and Mind-Body Balance: Emphasizes the importance of consciousness and achieving a harmonious balance between mind and body.

  • Sophisticated Dietary Optimization: Utilizes a sophisticated approach to optimize diet and digestion for overall well-being.

  • Herbal Pharmacopoeia: Leverages an extensive herbal pharmacopeia to address various health concerns naturally.

Holistic Disease Management

  • Addressing Underlying Determinants: Focuses on identifying and addressing the root causes of chronic diseases for lasting solutions.

  • Detoxification Procedures (Panchakarma): I recommend Panchakarma and guide clients on how to perform at-home procedures to initiate purification, enhance digestive strength, and undergo rejuvenation.

Preventive Therapies

  • Extensive Prevention Strategies: Maharishi AyurVeda takes a thorough approach to prevent health issues before they occur.

  • Constitutional Analysis: Personalized preventive measures are determined based on an in-depth analysis of your individual constitution.

  • Pulse Diagnosis: Use pulse diagnosis as a tool to understand your unique constitution and potential imbalances.

Preventive & Personalized Medicine

  • Lifestyle Medicine: Acknowledges the significance of lifestyle changes in preventing and even reversing chronic diseases.

  • Personalized Medicine: Tailors treatment programs based on genetic and metabolic differences.

Ayurveda Consult

The most powerful insight clients can discover is their constitution. This knowledge empowers clients to make choices that align with their nature. It also gives context to their behavior, challenges, vulnerabilities and strengths.

Next we will examine your diet, lifestyle, routine and through my interview process establish your wellness protocol based on listening to your goals. Finally, we will craft an individual protocol tailored to your unique needs and goals using Maharishi Ayurveda, routine, lifestyle and behavior techniques that create a synergy of wellness.

INITIAL CONSULTATION + 1 TREATMENT: $250

FOLLOW-UP: $95

Ayurvedic Treatments

Vasti Treatments

Experience the restorative power of Vasti, a targeted Ayurvedic therapy designed to alleviate deep-seated discomfort and promote balance. This treatment involves the application of warm, herbalized oils to specific areas of the body, such as the lower back (Kati Vasti), knees (Janu Vasti), or neck (Greeva Vasti), using a custom ring of dough to localize the treatment area.

Vasti is ideal for soothing pain, relieving inflammation, and improving joint mobility while nurturing tissues and promoting overall relaxation. This therapy is particularly beneficial for individuals experiencing chronic joint or muscle pain, stiffness, or discomfort in targeted regions.

  • 1 Session | $145

  • 3 Sessions | $345

  • 5 Sessions | $500

Shirodhara Treatments

Immerse yourself in profound relaxation with Shirodhara, an iconic Ayurvedic therapy known for its calming and meditative effects. During this treatment, a steady stream of warm, herbalized oil is gently poured onto the forehead (third-eye area), creating a deeply soothing experience that quiets the mind and balances the nervous system.

Shirodhara is perfect for relieving stress, anxiety, insomnia, and mental fatigue. It fosters mental clarity, emotional balance, and a sense of rejuvenation while promoting hair and scalp health. This sacred treatment allows you to connect with your inner stillness and emerge feeling refreshed and aligned.

  • 1 Session | $115

  • 3 Sessions | $315

  • 5 Sessions | $500

Schedule A Consult

Ayurveda FAQs

  • Ayurveda is a holistic system of medicine originating in India that focuses on balance in mind, body, and spirit. It includes dietary guidance, lifestyle practices, and treatments like Abhyanga and Shirodhara.

  • We offer individual Ayurveda consultations, self-massage classes (Abhyanga), and treatments like Shirodhara and Vasti to support overall wellness.

  • Ayurveda services can be booked online through our website or app, or by emailing the studio at info@hotblyss.com.

  • Absolutely! Combining Ayurveda and yoga helps promote balance and enhances the benefits of both practices.